Weigh In record (no journal entry) for 23 May 2022
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75.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 121.11g | Prot: 112.61g | Carbs: 218.01g.
Breakfast: Vipiteno Yogurt Banana. Lunch: Carote, Olio Extra Vergine di Oliva, Suzi Wan Noodles a Nido , Salsa di Soia, Pomodori Ciliegini, Peperoni Rossi Dolci. Dinner: Pesche, Mulino Bianco Pan Bauletto Bianco, Kiwi, Kraft Sottilette, Petto di Pollo. Snacks/Other: Tiramisù. more...
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1924 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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#Claudio#'s Weight History
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