Weigh In record (no journal entry) for 24 May 2022
|
65.3 kg
Lost so far: 7.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 47.05g | Prot: 47.28g | Carbs: 66.09g.
Breakfast: Coffee. Lunch: Medi Whey Protein Shake, Wellshire Farms Chicken Apple Sausage Links, Rao's Homemade Tomato Basil Sauce, Palmini Hearts of Palm Angel Hair. Dinner: Werther's Original Sugar Free Chewy Caramels . Snacks/Other: Trader Joe's Organic Creamy Peanut Butter, Planters Deluxe Mixed Nuts, Youngevity Ultimate Youth. more...
|
Losing 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mommyoftwokids's Weight History
|