Weigh In record (no journal entry) for 24 May 2022
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87 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 91.38g | Prot: 120.03g | Carbs: 124.84g.
Breakfast: Café. Lunch: Callebaut Chocolate Callets em Gotas Callets Amargo 70,4% , Couve Manteiga Crua, Cereja Fresca, Brócolis, Vagem, Palmito, Alcatra Grelhada, Almôndegas de Carne de Vaca. Dinner: Danone Yopro 15G High Protein Banana, Lacta Chocolate Ao Leite, Baclava, Qualitá Espetinho de Kafta, Pita Bread Pão Sírio Médio. Snacks/Other: Tomates Cereja, Sadia Mussarela, Farinha de Amendoas, Farinha de Coco (12g), Orégano, Sal, Abobrinha Italiana, Ovo, Atlhetica Best Whey Cookies & Cream, Cacau Show Trufa 85%, Cacau Show Trufa Bendito Cacao 70%, Tâmara, A Tal da Castanha Leite de Amêndoa, Brasil Frutt Castanha do Pará Natural. more...
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2325 kcal
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Exercise:
Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Ana Cris Rojas's Weight History
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