莫等黛's Journal, 24 May 22

花生年糕、維力炸醬麵/22:38便
44.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
1167 kcal Fat: 22.90g | Prot: 18.11g | Carbs: 221.48g.   Breakfast: 桂格(Quaker) 經典大燕麥片, 7-11 蒸地瓜. Lunch: 維力 炸醬麵, 義美 迷你紅豆甜粿. more...
Losing 2.8 kg a Week

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莫等黛's Weight History


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