Weigh In record (no journal entry) for 24 May 2022
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79 kg
Lost so far: 14.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 60.78g | Prot: 81.12g | Carbs: 124.02g.
Breakfast: Omelete, Sadia Mussarela, Tirolez Creme de Ricota, Wickbold Pão de Forma Integral. Lunch: Carne de Porco, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Carne de Porco Assada, Clara de Ovo Cozida, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Peccin Trento Chocolate, Garoto Baton Branco. more...
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Gaining 1.8 kg a Week
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larissaamarall's Weight History
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