Weigh In record (no journal entry) for 23 May 2022
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50.3 kg
Lost so far: 4.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 46.98g | Prot: 106.83g | Carbs: 140.40g.
Breakfast: 삶은계란, 과일샐러드, 머드스콘 그릭요거트, 머드스콘 통밀츄러스콘. Lunch: 윙잇 랠리 닭가슴살볼 오리지널, 네이처엠 아이스군고구마, 파리바게트 시저샐러드. Dinner: 네이처엠 아이스군고구마, 삶은계란, 빙그레 더단백 드링크 카라멜. Snacks/Other: 유사나 소이프로틴. more...
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Losing 0.7 kg a Week
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Heather931's Weight History
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