Weigh In record (no journal entry) for 24 May 2022
|
94 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
2282 kcal
|
Fat: 71.25g | Prot: 44.16g | Carbs: 394.84g.
Breakfast: Karisik Tost, Lor Peyniri, Hurma. Lunch: Hurma. Dinner: Eti Browni İntense, Samba Patates Cipsi, Hurma. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
halilglbdk's Weight History
|