Weigh In record (no journal entry) for 24 May 2022
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 48.86g | Prot: 51.84g | Carbs: 143.93g.
Breakfast: Biscoito de Queijo, Coopatos Leite Integral, Café com Açúcar. Lunch: Feijão Tropeiro, Macarrão sem Carne com Molho de Tomate, Arroz Branco (Cozido), Churrasco. Snacks/Other: Nestlé Moça Docinho Beijinho, Brigadeiro, Bolo de Leite Ninho. more...
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Losing 5.6 kg a Week
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jessica.roque's Weight History
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