Weigh In record (no journal entry) for 02 August 2014
|
108.3 kg
Lost so far: 4.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
2188 kcal
|
Fat: 102.54g | Prot: 99.94g | Carbs: 205.02g.
Dinner: Gefüllte Zucchini, Coca-Cola Coca-Cola Zero (Flasche), Erdinger Alkoholfrei (Flasche), Spareribs, Abbelen Frikadellen, Kartoffelsalat nach Deutscher Art, Zucchinisuppe, Breadies Knoblauch Baguette. more...
|
|
3025 kcal
|
Exercise:
Sitting - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|