Weigh In record (no journal entry) for 24 May 2022
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105 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 64.73g | Prot: 128.99g | Carbs: 256.10g.
Breakfast: Cocada, Café, Pietrán Snack Jamón Pechuga de Pollo, Café, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Trucha, Arroz Blanco, Plátano Maduro, Jugo de Fresa, Sancocho. Snacks/Other: Piquitos Rosquitas, Monster Energy Drink, Jet Chocolatina Jet. more...
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Losing 6.3 kg a Week
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Pablo Montenegro G.'s Weight History
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