Weigh In record (no journal entry) for 24 May 2022
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 34.86g | Prot: 88.68g | Carbs: 202.16g.
Breakfast: Mondamin Feine Speisestärke, Blaubeeren, Milbona H-Milch 1,5% Fett, Milbona Skyr Natur, Erdbeeren, Kölln Haferflocken. Lunch: Alpro Barista Hafer , Türkisches Fladenbrot, Hummus, Bohnensalat. Dinner: Milsani High Protein Grießpudding Zimt, Linguini, Knorr Waldpilz-Rahm Geschnetzeltes. Snacks/Other: DM Bio Honig Reiswaffeln, Bananen. more...
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Losing 2.8 kg a Week
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Meli_2702's Weight History
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