Weigh In record (no journal entry) for 24 May 2022
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78.4 kg
Lost so far: 27.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 42.20g | Prot: 162.45g | Carbs: 39.39g.
Breakfast: Natural Life Óleo de Coco Extra Virgem, Natural Life Farelo de Aveia, Mamão Papaia, Café Expresso, Ovo. Lunch: Frango Desfiado, Ovo Cozido, Couve Manteiga Crua. Dinner: Frango Desfiado. Snacks/Other: Frango Desfiado, Activia Ameixa. more...
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Losing 7.7 kg a Week
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repaivavl's Weight History
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