Weigh In record (no journal entry) for 24 May 2022
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 19.96g | Prot: 27.03g | Carbs: 149.26g.
Breakfast: Манная Каша на Молоке, Чай с Молоком. Lunch: Чай с Молоком и Сахаром, Чернослив, Финик, Грабли Филе Индейки с Шампиньонами, Гречка Отварная. more...
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Losing 2.8 kg a Week
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katrick37's Weight History
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