Weigh In record (no journal entry) for 24 May 2022
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 57.57g | Prot: 133.94g | Carbs: 273.31g.
Breakfast: Pingo Doce Manteiga de Amendoim Cremosa , Banana, EU Nutrition 100% Whey ISO Évolution Maria Cookies Flavour, Nestum Nestum Arroz Zero. Lunch: Continente Cuscus, Freshona Couve de Bruxelas, Gallo Azeite Virgem Extra, Skinless Chicken Breast. Dinner: EU Nutrition Zero Gummy Protein, Pineapple, Continente Ovo S, Freshona Brócolos Congelados, Ocean Sea Filetes Paloco do Pacifico, Pingo Doce Cenoura Baby Congelada, Pingo Doce Arroz Agulha Uruguai. Snacks/Other: Cherry Tomatoes, Kiwi Fruit, Apple, EU Nutrition Eutella, Lettuce, Terra do Vento Queijo Flamengo Light, A Minha Padaria Pão De Forma Integral , Pingo Doce Iogurte Natural Probiótico, Fin Carré Chocolate Preto 74%, Nespresso Café Expresso. more...
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Losing 0.7 kg a Week
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joana_barroso's Weight History
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