Weigh In record (no journal entry) for 24 May 2022
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 40.96g | Prot: 84.72g | Carbs: 246.04g.
Breakfast: Danone Hipro Citron, Harry's Pain de Mie Complet (42g). Lunch: U Miel de Fleurs, Bonne Maman Petit Cake aux Fruits, Myprotein Maltodextrine. Dinner: Danone Hipro Citron, Andros Compote Pomme Banane, Gervais Carré Frais, Harry's Pain de Mie Complet (42g). Snacks/Other: St Michel Galettes Tout au Beurre, Madeleine, Pelletier Biscotte Blé Complet, Danone Hipro Saveur Coco, Pelletier Biscotte Blé Complet, Lesieur Huile Isio 4, Andros Compote Pomme Citron Yuzu sans Sucres Ajoutés, Andros Compote Pomme Banane, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Oeuf Dur. more...
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1723 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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musclesophie66's Weight History
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