Weigh In record (no journal entry) for 24 May 2022
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81.3 kg
Lost so far: 16.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 46.07g | Prot: 53.78g | Carbs: 146.52g.
Breakfast: Zucker, Lidl Brezel, Kaffee mit Milch und Zucker. Lunch: Banane, Olivenöl, Harter Parmesan, Nudeln (Gekocht). Dinner: Roter Tafelwein. more...
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Losing 0.7 kg a Week
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Diätmorgan's Weight History
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