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操30分
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58.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 43.91g | Prot: 9.35g | Carbs: 18.95g.
Breakfast: Kirkland 冷壓初榨椰子油, 秘魯印加果油 印加果油, 芝麻醬. Snacks/Other: 老楊 麥纖方塊酥. more...
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Losing 4.9 kg a Week
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e11172001's Weight History
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