Weigh In record (no journal entry) for 24 May 2022
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 51.96g | Prot: 89.63g | Carbs: 135.09g.
Breakfast: Горбуша Соленая, Хохланд Творожный Сыр, Dr. Korner Хлебец Гречневый, Dr. Korner Хлебцы Семь Злаков, Вареное Яйцо. Lunch: Капустный Салат, Гречка Отварная, Говядина Отварная. Snacks/Other: Простоквашино Творог 2%, Банан. more...
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Losing 0.4 kg a Week
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