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Day75
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60.5 kg
Lost so far: 15.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 15.76g | Prot: 93.23g | Carbs: 106.49g.
Breakfast: 賀寶芙 瓜拿那豆茶, 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 營養纖維粉, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: MOS 和風醬, 吻仔魚, 高麗菜, 吻仔魚, 菠菜, 全聯 小松菜, 空心菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 膠原蛋白, 蘆薈汁, 夜寧新, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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Losing 2.1 kg a Week
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amyc7034's Weight History
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