Weigh In record (no journal entry) for 24 May 2022
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82.6 kg
Lost so far: 10.3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 45.05g | Prot: 71.50g | Carbs: 167.35g.
Breakfast: Eti Form Çörekotlu Kepekli Tuzlu Bisküvi, Ekmecik Kepekli Ekmek, Aknaz Tam Yağlı Kaşar Peyniri. Lunch: Tavuk Döner. more...
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Losing 1.9 kg a Week
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heloogur's Weight History
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