Weigh In record (no journal entry) for 24 May 2022
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40.8 kg
Lost so far: 23.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 25.46g | Prot: 24.05g | Carbs: 49.25g.
Breakfast: DHC 硫辛酸, 7-11 水煮蛋, 黑咖啡. Lunch: Costco 餐包. Snacks/Other: Bourbon 餅乾, 瑞穗 全脂鮮乳 (230毫升). more...
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Losing 0.4 kg a Week
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rain1019's Weight History
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