Weigh In record (no journal entry) for 24 May 2022
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 66.00g | Prot: 80.01g | Carbs: 98.03g.
Lunch: 福記 竹筍雞湯, 滿漢 原味香腸, 香蕉, 烤豬肉. Dinner: 全聯 栗香地瓜, Costco 石安牧場香滷蛋白丁, Subway 鮪魚沙拉, Ikea 溫烤蔬菜. Snacks/Other: Costco 芭樂乾. more...
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steady weight
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p09720972's Weight History
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