Weigh In record (no journal entry) for 24 May 2022
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47.8 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 41.21g | Prot: 59.51g | Carbs: 184.07g.
Lunch: Peeta TakeTake 白醬, 洋菇, 香菇, 好菇道 鴻喜菇, 卜蜂 義式香草雞胸肉, 意大利粗管麵. Dinner: 高麗菜, 台糖 大豆沙拉油, 耆盛 油蔥酥, 愛之味 甜辣醬, 味全 蒜蓉醬, 小白菜, 牡蠣, 台糖 太白粉, 煎雞蛋. Snacks/Other: 全家 蜂蜜水, 波波諾諾 香蕉核桃磅蛋糕, 威德 清涼果凍（維他命）. more...
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Losing 2.1 kg a Week
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