Karen_Karen_56's Journal, 24 May 22

Karen_Karen_56's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 May 2022

48.9 kg Lost so far: 11.9 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 24 May 2022:

1516 kcal

Fat: 83.78g | Prot: 63.86g | Carbs: 123.87g. Breakfast: Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Lite Milk. Lunch: Coles Chick Peas, Almonds, Coles Regular Soy Milk. Dinner: Kewpie Japanese Dressing Roasted Sesame, Coles Australian 4 Leaf Salad. Snacks/Other: Cheesecake. more...

1202 kcal

Exercise: Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

3 Supporters Support

Karen_Karen_56's Weight History

View Complete History