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Karen_Karen_56
Journal
24 May 22
Karen_Karen_56's Journal, 24 May 22
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Weigh In record (no journal entry) for 24 May 2022
48.9 kg
Lost so far:
11.9 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 24 May 2022:
1516 kcal
Fat: 83.78g | Prot: 63.86g | Carbs: 123.87g.
Breakfast:
Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Lite Milk.
Lunch:
Coles Chick Peas, Almonds, Coles Regular Soy Milk.
Dinner:
Kewpie Japanese Dressing Roasted Sesame, Coles Australian 4 Leaf Salad.
Snacks/Other:
Cheesecake.
more...
1202 kcal
Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Karen_Karen_56's Weight History
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