Weigh In record (no journal entry) for 24 May 2022
|
75.5 kg
Lost so far: 41.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 69.95g | Prot: 127.84g | Carbs: 95.55g.
Dinner: 豬肉碎, 滷雞腿, 麵筋, 洋蔥炒蛋, 滷蛋. Snacks/Other: Airwaves 超涼無糖口香糖-超涼薄荷口味, 紅帽子 白色巧克力球（青蘋果風味）, 紅帽子 堅果紅莓心形餅, 俊美 杏仁脆片, 新建成 麻糬紅豆蛋黃, 藤原豆腐店 無糖豆漿, 可果美 野菜一日100%綜合蔬果汁. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
changyilong65's Weight History
|