Weigh In record (no journal entry) for 23 May 2022
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 91.58g | Prot: 117.70g | Carbs: 124.27g.
Breakfast: Jean Hervé Purée de Noix de Cajou, Fraises, Danone Hipro 15G Protéines Vanille. Lunch: Riz Blanc (à Longs Grains , Cuit), Porc Haché (Cuit), Aubergines Farcies. Dinner: Picard Poêlée à la Bretonne, Picard Filet de Poulet. Snacks/Other: Banane, Noix de Pécan, Jean Hervé Purée de Noix de Cajou. more...
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2379 kcal
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Exercise:
Body Pump - 1 hour, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Taffcaro's Weight History
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