Weigh In record (no journal entry) for 23 May 2022
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78.8 kg
Lost so far: 4.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 71.63g | Prot: 99.97g | Carbs: 24.67g.
Breakfast: Compleite Leite UHT Integral. Lunch: Alface, Churrasco. Snacks/Other: Queijo Minas. more...
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Losing 0.7 kg a Week
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Danialvesm's Weight History
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