Weigh In record (no journal entry) for 23 May 2022
|
66.2 kg
Lost so far: 6.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 59.41g | Prot: 60.86g | Carbs: 46.36g.
Breakfast: Trader Joe's Organic Creamy Peanut Butter, Coffee. Lunch: Baby Spinach, Spinach , Sunny Fresh Eggs Asap!. Dinner: Youngevity Ultimate Youth, Rao's Homemade Tomato Basil Sauce, Trader Joe's Hearts of Palm Pasta. Snacks/Other: Member's Mark Deluxe Mixed Nuts with Sea Salt, Rao's Homemade Tomato Basil Sauce, Spinach , Great Value Almond Milk Vanilla Unsweetened , LeanFit Whey Protein Shake - Vanilla. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mommyoftwokids's Weight History
|