Weigh In record (no journal entry) for 17 July 2020
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 68.46g | Prot: 48.67g | Carbs: 129.40g.
Breakfast: Sütaş Ayran, Kepekli Ekmek, Eti Lifalif Yulaf Ezmesi. Lunch: Mozaik Pasta, Süt, Karışık Kuruyemiş. Dinner: Kıymalı Patlıcan Yemeği. more...
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cam güneşi's Weight History
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