Weigh In record (no journal entry) for 23 May 2022
|
41.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1683 kcal
|
Fat: 43.06g | Prot: 59.12g | Carbs: 310.61g.
Breakfast: Equal Sweet Stevia, La Virginia Té, Bagley Cereales con Salvado. Lunch: Hileret Sweet, Taragüi Té, Arcor Turron de Mani Fuente de Fibra. Dinner: CasanCrem CasanCrem Light, Matarazzo Spaghetti Integral, la Panerita Pan con Salvado, Vegetalex Milanesa de Soja con Acelga y Espinaca. Snacks/Other: Arcor Turron de Mani Fuente de Fibra, Lulemuu Barra de Arroz con Semillas Sabor Dulce de Leche, La Virginia Tuy Sweet, La Virginia Té, Gentech Iron Bar. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moonxmin's Weight History
|