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AmandaKellyAndrade
Journal
23 May 22
AmandaKellyAndrade's Journal, 23 May 22
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Weigh In record (no journal entry) for 23 May 2022
55.8 kg
Lost so far:
2.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2022:
827 kcal
Fat: 32.73g | Prot: 59.10g | Carbs: 73.86g.
Breakfast:
Banana Prata.
Lunch:
Aurora Linguiça Toscana, Tomates, Frango Desfiado, Feijão Carioca Cozido, Arroz Branco (Cozido), Alface.
Dinner:
Queijo Mozzarella, Pão Caseiro, Ovo Frito sem Gordura.
Snacks/Other:
Tia Sônia Barra de Cereal Mix de Castanhas.
more...
1658 kcal
Exercise:
Trampolining - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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AmandaKellyAndrade's Weight History
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