Weigh In record (no journal entry) for 23 May 2022
|
75 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2555 kcal
|
Fat: 82.86g | Prot: 156.09g | Carbs: 290.26g.
Breakfast: 9 de Oro Bizcochos con Salvado, Lactal Pan de Mesa , Huevo Duro. Lunch: Mandarinas, Ilolay Queso Rayado, Fideos, Hamburguesa de Pollo, Tomates. Dinner: Mandarinas, Ilolay Queso Rayado, Matarazzo Fideos Tirabuzón, Hamburguesa de Pollo, Tomates. Snacks/Other: Facturas, Mani King Pasta de Maní, Lactal Pan de Mesa, Facturas, Hardcore Creatina, Hardcore Whey Protein. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|