Weigh In record (no journal entry) for 23 May 2022
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115.3 kg
Lost so far: 7.9 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 86.02g | Prot: 158.18g | Carbs: 185.20g.
Breakfast: Ovo, Pão com Manteiga. Lunch: Frango Grelhado (Pele Não Consumida), Camil Feijão Preto Temperado Cozido, Arroz Parboilizado Cozido. Dinner: Aurora Leite UHT Integral, Bolo de Laranja, Brócolis Cozido, Ovo Cozido. Snacks/Other: Banana Caturra, Pão com Manteiga, Aurora Leite UHT Integral, Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite. more...
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Gaining 1.1 kg a Week
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kellyvanessa92's Weight History
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