Weigh In record (no journal entry) for 23 May 2022
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74.1 kg
Lost so far: 4.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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3280 kcal
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Fat: 93.67g | Prot: 282.36g | Carbs: 344.23g.
Breakfast: Manzana, Banana, La Serenísima Leche Descremada, M&K Atún en Trozos al Natural, Huevos Revueltos (Enteros, Cocidos). Lunch: Savora Mostaza Original, Champiñones, Lucchetti Tirabuzón, Huevo Revuelto, M&K Atún en Trozos al Natural, Pechuga de Pollo (sin Comer la Piel). Dinner: Grido Tentación Cadbury. more...
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steady weight
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bonacci.leandro's Weight History
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