Weigh In record (no journal entry) for 23 May 2022
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67 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 67.92g | Prot: 53.58g | Carbs: 219.23g.
Breakfast: Café, Café, Café, Café. Lunch: Frijoles Cocidos, Salchichón, Plátano Frito, Plátano Frito, Plátano Frito, Plátano Frito, Plátano Frito. Dinner: Arepa, Quaker Avena en Hojuelas , Salchichón, Huevo Cocido. Snacks/Other: Quaker Avena en Hojuelas , Cuajada, Papaya, Mangos. more...
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Gaining 0.0 kg a Week
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