Weigh In record (no journal entry) for 23 May 2022
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60.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 55.91g | Prot: 49.02g | Carbs: 218.00g.
Breakfast: Mondamin Feine Speisestärke, Milbona Skyr Natur, Milbona H-Milch 1,5% Fett, Kölln Haferflocken, Erdbeeren, Blaubeeren. Lunch: Streuselkuchen. Dinner: Zwiebeln, Aldi Körniger Frischkäse, Espanisimo Wraps Mehrkorn mit Leinsamen, Aldi Rote Paprika, Lidl Salatherzen, Gurke (Geschält), REWE Avocado, Cocktailtomaten. Snacks/Other: Dr. Quendt Dresdner Russisch Brot. more...
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Gaining 2.1 kg a Week
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Meli_2702's Weight History
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