Weigh In record (no journal entry) for 23 May 2022
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67 kg
Lost so far: 2.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 33.10g | Prot: 18.76g | Carbs: 68.49g.
Breakfast: Alibey Coalhada Seca, Bolacha de Arroz, Kefir de Leite, Aminna Pão Integral sem Glúten , Óleo de Coco, Café. Lunch: Frimesa Nata, Alface de Folha Verde, Subway Tomate, Spoleto Molho Funghi, Nhoque de Batata Doce. more...
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Gaining 0.1 kg a Week
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fermastriani's Weight History
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