Weigh In record (no journal entry) for 23 May 2022
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65.9 kg
Lost so far: 12.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 39.63g | Prot: 57.13g | Carbs: 117.69g.
Breakfast: Instacrem Instacrem Light, Pan. Lunch: Pechuga de Pollo a la Plancha, Ranchera Salchicha, Garbanzos Cocidos. Dinner: Instacrem Instacrem Light, Justo y Bueno Arepa de Maíz Blanco, Huevo Revuelto. Snacks/Other: Vino Tinto de Mesa, Ramo Ponque Felicidades , Tosh Galletas Miel . more...
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Losing 0.1 kg a Week
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Maty1808's Weight History
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