Weigh In record (no journal entry) for 09 May 2011
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86.9 kg
Lost so far: 7.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 58.48g | Prot: 81.16g | Carbs: 64.39g.
Breakfast: Snow or Sugar Snap Peas, butter, pineapple, blueberry, Sesame Bagel, Pink Lady Apples, Raw Unsalted Creamy Almond Butter, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Vinaigrette Dressing, spring mix, walnuts, gorgonzola, Chicken Breast. Dinner: Olive Oil, broccolini, Tilapia (Fish). more...
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2456 kcal
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Exercise:
Wii Gold's Gym Boxing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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ProfessorVal's Weight History
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