55 Chevy's Journal, 01 Aug 14

back on track!
91.6 kg Lost so far: 0 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2014:
1065 kcal Fat: 47.97g | Prot: 62.65g | Carbs: 96.98g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, bio trust Bio trust protein, Coffee (Brewed From Grounds), Slim Chai Tea. Lunch: Water, Taco Bell Taco Salad with Salsa & Shell. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sargento Light String Cheese. more...
Losing 1.6 kg a Week



     
 

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55 Chevy's Weight History


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