Weigh In record (no journal entry) for 18 May 2022
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 32.26g | Prot: 73.77g | Carbs: 89.18g.
Breakfast: Вода, Кофе. Lunch: Куриные Грудки (Запеченые). Dinner: Яшкино Вафли Шоколадные, Заповедные Продукты Карпаччо. Snacks/Other: Hoegaarden Пиво Нефильтрованное, Кофе. more...
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steady weight
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