Weigh In record (no journal entry) for 23 May 2022
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102.3 kg
Lost so far: 47.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 29.15g | Prot: 98.38g | Carbs: 60.13g.
Breakfast: Optimel Magere Kwark Moccachino. Lunch: Duyvis Nutmix Walnut Unsalted, Optimel Magere Kwark Moccachino, Lidl Griekse Yoghurt 2%. Dinner: Optimel Aardbei-Kers Drink, Lidl Griekse Yoghurt 2%, Koolvis, AH Gemengde Sla Melange, Komkommer (met Schil), Varkenshaas, AH Snacktomaatjes. Snacks/Other: Milka Toffee Classic. more...
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Gaining 3.9 kg a Week
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Cindysnijder's Weight History
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