Weigh In record (no journal entry) for 23 May 2022
|
81.3 kg
Lost so far: 1.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 41.23g | Prot: 51.73g | Carbs: 287.58g.
Lunch: 自助餐. Dinner: MOS 冰紅茶(M), 泡麵, 7-11 韓式起司辣炒年糕. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|