Weigh In record (no journal entry) for 23 May 2022
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76.8 kg
Lost so far: 9.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 18.62g | Prot: 23.55g | Carbs: 41.24g.
Lunch: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Tesco Roast Chicken Breast Fillet, Green Giant Sweetcorn, Honey Mustard Dressing, Waitrose Fresh, Tender & Sweet Garden Peas, Broccoli, Mixed Salad Greens. Snacks/Other: Twinings Lemon & Ginger Tea. more...
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1936 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7.0 kg a Week
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WhatKatieDid's Weight History
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