ophili's Journal, 23 May 22

Weigh In record (no journal entry) for 23 May 2022
67.5 kg Lost so far: 38.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
1340 kcal Fat: 25.96g | Prot: 41.07g | Carbs: 251.58g.   Breakfast: BioBio Mandeldrink Ungesüßt, REWE Banane. Lunch: Nektarinen. Dinner: Extra Natives Olivenöl, Buerger Gemüse Maultaschen, BioBio Rote Bete, Lidl Gurke, Rispentomaten, Eisbergsalat. Snacks/Other: Wassermelone. more...
steady weight

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ophili's Weight History


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