Weigh In record (no journal entry) for 23 May 2022
|
80.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 14.49g | Prot: 22.20g | Carbs: 90.79g.
Breakfast: Campina Halfvolle Melk, Jumbo Special Flakes Rood Fruit, Koffie met Melk. Lunch: Johma Tonijnsalade, Bolletje Wit. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ankiekamper's Weight History
|