Weigh In record (no journal entry) for 23 May 2022
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76.1 kg
Lost so far: 34.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 59.56g | Prot: 183.62g | Carbs: 177.48g.
Breakfast: Lidl Flocons d’avoine Complets, Pommes Granny-Smith, Oeuf Dur, Myprotein Peanut Butter. Dinner: Les Moulins de Cérès Torsades Bio 100% Pois Chiches, Lidl Choux Fleurs en Fleurettes, Lidl Filet de Colin d'alaska, Freshona Poêlée Asiatique. Snacks/Other: Lidl Fromage Blanc 0%, ISO Délice Biscuits Isloat de Whey Native, Graines de Chia Séchées, Lindt Chocolat Noir 85%, Datte, Lidl Fruits Rouges Surgelés, Myprotein Peanut Butter. more...
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1870 kcal
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Exercise:
Resting - 17 hours and 57 minutes, Sleeping - 6 hours and 3 minutes. more...
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Losing 0.2 kg a Week
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dadoo6907's Weight History
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