Weigh In record (no journal entry) for 23 May 2022
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 53.27g | Prot: 50.42g | Carbs: 229.03g.
Breakfast: Kaufland Sandwich-Toast, Latte Macchiato, Roi De Trefle Original Französischer Weichkäse. Lunch: Coca-Cola Coca-Cola (Dose), Aldi Baguettes Salami. Dinner: Aldi Joghurt, Banane. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Losing 0.4 kg a Week
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heike270876's Weight History
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