onad25cantik's Journal, 23 May 22

Mam banyak
70.3 kg Lost so far: 15.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
1352 kcal Fat: 26.13g | Prot: 56.23g | Carbs: 224.61g.   Breakfast: Pisang. Lunch: Bacang, Tahu Goreng, Dada Ayam, Tumis Buncis, Tempe Goreng, Sambal Goreng, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Singkong Rebus, Maicih Keripik. more...
Gaining 2.8 kg a Week

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onad25cantik's Weight History


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