Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jasminaniina
Journal
23 May 22
jasminaniina's Journal, 23 May 22
jasminaniina's Profile
|
< Previous Entry
|
Next Entry >
tänään yritön syödä vähemmän, yritän ottaa koulussa vaan salaattii ja vähä lihaa nii ehkä tippuu
60.4 kg
Lost so far:
3.9 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2022:
2083 kcal
Fat: 90.55g | Prot: 38.60g | Carbs: 273.25g.
Breakfast:
Dansukker Vaalea Siirappi, Valio Lihapullat, Oyakata Pad Thai Chicken.
more...
1625 kcal
Exercise:
Bicycling (moderate) - 21/kph - 19 minutes, Resting - 17 hours and 41 minutes, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jasminaniina's Weight History
View Complete History